Swift parameters

[aint_broke_yet]

There are quite a few posts on swift configuration in the FAQ, but they are incomplete.
I am unable to connect via swift.
I am using this with duplicati, and always get 403 forbidden
OpenStack Object Storage / Swift
Bucket name <my blomp username>
OpenStack AuthURI http://authenticate.blomp.com/v2.0/
Keystone API version v2.0 (v2)
Domain name public
Username <my blomp username>
Password <my blomp password>
Tenant name storage
API key <blank>
Container region <blank>
This could be a duplicati issue, but can you please confirm that I have the correct parameters.